how many do you take

General discussion about Liproxenol

how many do you take

Postby bizymum » Tue May 15, 2012 2:19 pm

I just wandered. It says you can take 4 a day MAX. I currently take 2. Have considered 3 but was unsure about taking them in the evening. does anyone else take them b4 dinner. I have mine b4 breakfast and b4 lunch? I also exercise after work so thought about taking one b4 exercise? Does anyone else have a similar routine? What do others do? thanks
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Re: how many do you take

Postby Jodyadams » Wed May 16, 2012 6:42 pm

I never tried taking up to 4 tabs, tried only up to 3 tabs per day. It was good, I got great result when I upped my dose to 3. But then I immediately went back to 2 tabs because I only had budget to buy 1 bottle that will last for 1 month.
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Re: how many do you take

Postby ApplePie » Thu May 17, 2012 4:15 pm

Whenever I forget to take my pills in the morning, I take one in the evening. I have never tried taking more than 2 because 2 pills a day worked well on me.
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Re: how many do you take

Postby DaintyGirl » Thu May 17, 2012 7:42 pm

@bizymum: Hi! You're right. You can actually take a max of 4 pills per day. But only when 2 or 3 pills are not enough to make you lose weight. I suggest that you take 2 pills first and see how it goes from there. I, myself, am taking just 2 pills per day and it's already working wonderfully on me. Also, it's your prerogative on when to take them. Some take them before breakfast and before lunch, while some take them before lunch and before dinner. It's up to you. Have you weighed yourself already? I wish you the best of luck!
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Re: how many do you take

Postby HoolaHoops » Mon May 21, 2012 4:44 am

if you don't eat much dinner
then taking 1 pill before dinner will be useless
the pills work as appetite suppressant
that's why we take them before our meals
if you eat more on breakfast and lunch,
than the best time to take the pills would be
1 pill 30 mins before breakfast and 1 pill 30 mins. before lunch
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Re: how many do you take

Postby hannahs » Mon May 21, 2012 8:04 am

Hey guys -
Im a hairdresser and my problem i have is that i dont really have lunch,
I usually have breakfast and dinner but during the day between 11-3 i will snack and if i am really hungry il have a sandwhich
or something,
coud i do a pill before breaky and lunch cus iv been on pill for four days and havent noticed a thing and im thinking it may be the lunch problem?
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Re: how many do you take

Postby hannahs » Mon May 21, 2012 8:05 am

i mean a pill at breaky and dinner
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Re: how many do you take

Postby 2manysnacks » Mon May 21, 2012 9:28 am

i take mine before breakfast and dinner. seems to be working well for me. i have an alarm set on my phone and i take mine at 8.30 am and again at 6pm every day. ive lost 6.4kg so far so it is definitely working. i say give that a try and see how you go :)
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Re: how many do you take

Postby Patty » Mon May 21, 2012 3:28 pm

No worries, Hannahs. I believe time doesn't matter at all. You can take them any time of the day, just remember to take 2 pills a day and 15-30 minutes prior to meals. :)
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Re: how many do you take

Postby hannahs » Mon May 21, 2012 3:58 pm

Thanks guys :)
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Re: how many do you take

Postby Patty » Mon May 21, 2012 4:20 pm

You're most welcome, Hannahs! :)
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Re: how many do you take

Postby DaintyGirl » Tue May 22, 2012 2:53 pm

@hannahs: Hi! Yes, you can take a pills before breakfast and another before dinner. I hope all goes well for you. Good luck!
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Re: how many do you take

Postby DanaSoaring » Tue May 22, 2012 5:09 pm

bizzymum: yes you can take 3 to 4 pills/day. just don't go over 4 pills/day.

hannahs: i believe you can take your pills anytime you want. it doesn't need to be breakfast and lunch only.

good luck to you both and welcome to the forum!
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Re: how many do you take

Postby jSchecter » Mon May 28, 2012 2:29 pm

welcome to bizymum and hannahs! i'm Jenny. i see that you've had your questions answered. another tip, drink heaps of water daily especially when taking the pills. i look forward to seeing your weigh in results in the coming weeks. all the best!
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Re: how many do you take

Postby bizymum » Tue May 29, 2012 8:22 am

Thanks everyone. I think i will up to 3 pills. I am not seeing results as fast as others and i exercise too. I will admit weekends involves alcohol so im not sure if that is doing the damage aswell?? I have only been on the pills for 20 days now so i wanted to wait for the end of the bottle before i weigh myself.... fingers crossed.
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Re: how many do you take

Postby DaintyGirl » Tue May 29, 2012 7:29 pm

@bizymum: I think it would be best if you abstain from drinking alcohol. Because it just would not do good for your weight loss journey, but also on your general health. And if it has only been 20 days, continue taking 2 pills for now and wait for your weigh in result. If you did not lose any, in which I hope you did lose weight, then you can take 3 pills per day and wait for your next weigh in to evaluate again.
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Re: how many do you take

Postby Kit » Fri Jun 01, 2012 2:21 pm

i would take DaintyGirl's advice. alcohol really can take a toll on your weight loss journey especially if you're quite a drinker. not to mention the food being served when drinking...they're not exactly fruits and veges so take that into consideration, as well. stick with 2 a day for now and if you're satisfied with the result after weighing in then there's no point in increasing dose. wish you luck! :)
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Re: how many do you take

Postby Jodyadams » Sat Jun 02, 2012 4:21 pm

@Bizymum: I hope upping your dose to 3 pills a day will give you great results. Good luck on your weigh in day. Keep us posted!
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Re: how many do you take

Postby Patty » Sun Jun 03, 2012 10:07 pm

I wish you good luck on your next weigh in day, Bizymum! I hope you'll see a good loss. :)
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Re: how many do you take

Postby jSchecter » Mon Jun 04, 2012 7:45 pm

try and stick with 2 first and then weigh in and if the result does not satisfy you then increase your dose. you can only take 4 a day, max. i'm really excited to see how you go after finishing the whole bottle. good luck! :)
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Re: how many do you take

Postby DaintyGirl » Wed Jun 06, 2012 1:58 pm

@Kit: I agree with you. The food they serve when you're out drinking are not exactly the healthy ones. They're usually fatty, greasy, etc... Who would want fruits and veggies while you drink? Well, maybe a lemon is an exemption. :lol:
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Re: how many do you take

Postby HoolaHoops » Sun Jun 17, 2012 3:46 am

and a pineapple flavored rum or vodka is an exemption too..lol
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Re: how many do you take

Postby Denise » Thu Aug 02, 2012 5:34 pm

It does say one can take 4 a day, max. I'm in the observation period yet, but good to know the dosage can be increased.
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Re: how many do you take

Postby Gaia » Fri Aug 31, 2012 3:08 pm

I just take 2 pills a day.
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Re: how many do you take

Postby aMAEzingMAE » Sat Sep 01, 2012 2:40 pm

Hi am new here. So I guess it's safe to start taking 5 pills a day? What do you think? I'm really frustrated to lose some kilos...........
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